In my work with individual clients, I help people understand and heal from the patterns that have shaped their relationships, including the impacts of past trauma, childhood experiences, or challenging dynamics like narcissistic abuse. Together, we’ll explore how these experiences have influenced your sense of self and connection with others. Using tools like somatic awareness, emotional regulation, and attachment-focused techniques, I guide clients toward greater self-awareness, healing, and resilience. Whether you’re rebuilding after a toxic relationship, seeking to break free from harmful patterns, or wanting to create healthier, more fulfilling connections, our work will focus on empowering you to move forward with clarity and confidence.